Book cover: Loving What Is

Book cover

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Book cover

Loving What Is

Byron Katie

Quotes

  1. If you want to see the love of your life, look in the mirror.

    Book cover: Loving What IsLoving What Is
  2. Would you rather be right or free?

    Book cover: Loving What IsLoving What Is
  3. Thoughts aren’t personal. They just appear, like raindrops. Would you argue with a raindrop?

    Book cover: Loving What IsLoving What Is
  4. The last story: God is everything, God is good.

    Book cover: Loving What IsLoving What Is
  5. The miracle of love comes to us in the presence of the uninterpreted moment.

    Book cover: Loving What IsLoving What Is
  6. No one has ever been angry at another human being—we’re only angry at our story of them.

    Book cover: Loving What IsLoving What Is
  7. Everyone and everything is doing its job perfectly—no mistake.

    Book cover: Loving What IsLoving What Is
  8. In my experience, it takes only one person to have a successful relationship, and that's me.

    Book cover: Loving What IsLoving What Is
  9. Stress is an alarm clock that lets you know you’ve attached to something not true for you.

    Book cover: Loving What IsLoving What Is
  10. There are no new stressful thoughts. They’re all recycled.

    Book cover: Loving What IsLoving What Is
  11. We suffer only until we realize that we can’t know anything.

    Book cover: Loving What IsLoving What Is
  12. Until we know that death is equal to life, we live in fear.

    Book cover: Loving What IsLoving What Is
  13. Ultimately, I am all I can know.

    Book cover: Loving What IsLoving What Is
  14. Nothing you believe is true. To know this is freedom.

    Book cover: Loving What IsLoving What Is
  15. Until you look forward to criticism, your Work’s not done.

    Book cover: Loving What IsLoving What Is
  16. I could find only three kinds of business in the world—mine, yours, and God’s. Whose business are you in?

    Book cover: Loving What IsLoving What Is
  17. Seeking love keeps you from the awareness that you already have it—that you are it.

    Book cover: Loving What IsLoving What Is
  18. Just keep coming home to yourself. You are the one you’ve been waiting for.

    Book cover: Loving What IsLoving What Is
  19. We never make a decision. When the time is right, the decision makes itself.

    Book cover: Loving What IsLoving What Is
  20. What is is. You don’t get a vote. Haven’t you noticed?

    Book cover: Loving What IsLoving What Is
  21. Reality is always the story of a past, and what I love about the past is—it’s over.

    Book cover: Loving What IsLoving What Is
  22. You can only see what you believe—nothing else is possible.

    Book cover: Loving What IsLoving What Is
  23. The perfect world is created when the mind is free to see it.

    Book cover: Loving What IsLoving What Is
  24. We do only three things in life: we sit, we stand, we lie horizontal. The rest is just a story.

    Book cover: Loving What IsLoving What Is
  25. There are no physical problems—only mental ones.

    Book cover: Loving What IsLoving What Is
  26. The teacher you need is the person you’re living with.

    Book cover: Loving What IsLoving What Is
  27. When they attack you and you notice that you love them with all your heart, your Work is done.

    Book cover: Loving What IsLoving What Is
  28. We say to others only what we need to hear.

    Book cover: Loving What IsLoving What Is
  29. You are what exists before all stories. You are what remains when the story is understood.

    Book cover: Loving What IsLoving What Is
  30. How do I know that I don’t need what I want? I don’t have it.

    Book cover: Loving What IsLoving What Is
  31. Gratitude is what we are without a story.

    Book cover: Loving What IsLoving What Is
  32. Everything happens for me, not to me.

    Book cover: Loving What IsLoving What Is
  33. Arguing with reality is like trying to teach a cat to bark—hopeless.

    Book cover: Loving What IsLoving What Is
  34. You either believe what you think or you question it. There’s no other choice.

    Book cover: Loving What IsLoving What Is
  35. An unquestioned mind is the world of suffering.

    Book cover: Loving What IsLoving What Is
  36. Personalities don’t love—they want something.

    Book cover: Loving What IsLoving What Is
  37. Reality is always kinder than the story we tell about it.

    Book cover: Loving What IsLoving What Is
  38. Everyone is a mirror image of yourself—your own thinking coming back at you.

    Book cover: Loving What IsLoving What Is
  39. Sanity doesn’t suffer, ever.

    Book cover: Loving What IsLoving What Is
  40. No one can hurt me—that’s my job.

    Book cover: Loving What IsLoving What Is
  41. We are entering the dimension where we have control - the inside.

    Book cover: Loving What IsLoving What Is
  42. I don’t let go of concepts—I question them. Then they let go of me.

    Book cover: Loving What IsLoving What Is
  43. If I think you’re my problem, I’m insane.

    Book cover: Loving What IsLoving What Is
  44. I’m a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.

    Book cover: Loving What IsLoving What Is
  45. Is it true?

    Can you absolutely know that it's true?

    How do you react when you believe that thought?

    Who would you be without the thought?

    Book cover: Loving What IsLoving What Is
  46. “I don’t know” is my favorite position.

    Book cover: Loving What IsLoving What Is
  47. When I argue with reality, I lose—but only 100% of the time.

    Book cover: Loving What IsLoving What Is
  48. When I walk into a room, I know that everyone in it loves me. I just don’t expect them to realize it yet.

    Book cover: Loving What IsLoving What Is
  49. When I am perfectly clear, what is is what I want.

    Book cover: Loving What IsLoving What Is
  50. For me, reality is God, because it rules.

    Book cover: Loving What IsLoving What Is
  51. If I had a prayer, it would be this: “God spare me from the desire for love, approval, and appreciation. Amen.”

    Book cover: Loving What IsLoving What Is
  52. You move totally away from reality when you believe that there is a legitimate reason to suffer.

    Book cover: Loving What IsLoving What Is
  53. Forgiveness is realizing that what you thought happened, didn’t.

    Book cover: Loving What IsLoving What Is
  54. The Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers. These four questions will join any program you've got and enhance it. Any religion you have - they'll enhance it. If you have no religion, they will bring you joy. And they'll burn up anything that isn't true for you. They'll burn through to the reality that has always been waiting.

    Book cover: Loving What IsLoving What Is

That’s all the quotes.

54 quotes in the collection · come back when we add more