Seneca suggested that each night we tell ourselves that "You may not wake up tomorrow," and that we greet… — Susan Cain
Seneca suggested that each night we tell ourselves that "You may not wake up tomorrow," and that we greet every morning with the reminder that "You may not sleep again." All of these practices are meant to help us treat our lives, and each other, as the precious gifts they are.
p. 192Source: Wikiquote · CC BY-SA 4.0
More from this book
We’ve unwittingly taught (children) a delusion—that things are supposed to be whole; that real life is when things are going well; that disappointment, illness, and flies at the picnic are detours from the main road.
p. 184
Our difficulty accepting impermanence is the heart of human suffering.
p. 181
The tragedy of life is linked inescapably with its splendor; you could tear civilization down and rebuild it from scratch, and the same dualities would rise again. Yet to fully inhabit these dualities—the dark as well as the light—is, paradoxically, the only way to transcend them.
