Remember: there is no such thing as guilt-free boundary setting. If you want to minimize (not eliminate)… — Nedra Glover Tawwab

Remember: there is no such thing as guilt-free boundary setting. If you want to minimize (not eliminate) guilt, change the way you think about the process. Stop thinking about boundaries as mean or wrong; start to believe that they’re a nonnegotiable part of healthy relationships, as well as a self-care and wellness practice.

Source: Wikiquote · CC BY-SA 4.0