Patanjali is considered the father of the yoga. On reality as far as we know, he was a yogi and polymath… — B.K.S. Iyengar
Patanjali is considered the father of the yoga. On reality as far as we know, he was a yogi and polymath living around the fifth century BC, India, who collated and elaborated knowledge of the yogis’ life and practices. He wrote the Yoga Sutras, lierally a thread of aphorisms about yoga, consciousness and the human condition. Patanjali also explained the relationship between the natural world and the innermost and transcendent soul....What Patanjali said applies to me and will apply to you.
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