It is so easy to overestimate the importance of one defining moment and underestimate the value of making… — James Clear

Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.

Habits are the compound interest of self-improvement

I knew that if things were going to improve, I was the one responsible for making it happen