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      "text": "Houses are really bodies. We connect ourselves with walls, roofs, and objects just as we hang on to our livers, skeletons, flesh and bloodstream. (p13)",
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      "text": "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.",
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      "text": "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)",
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      "text": "As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.",
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      "text": "\"Body cells replace themselves every month. Even at this very moment,\" she said, thrusting a skinny back of her hand before my eyes, \"most everything you think you know about me is nothing more than memories.”",
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      "text": "If you could, wouldn’t you replace your damaged legs with cybernetic ones? Why hold on to malfunctioning or poorly formed flesh and bone because “we were born with it”? That’s something said only by people who have no choice or have no actual experience with being…unable. What makes you you, really? I’m a mechanic. When something isn’t working, you replace it with something better, something that is working.",
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      "text": "This body of ours, which we cherish so dearly, will turn into a corpse that our friends and family will only want to dispose of as quickly as possible.",
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      "text": "Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal… For the yogi, spirit is not separate from body. Spirituality is not ethereal and outside nature but accessible and palpable in our bodies",
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      "text": "To be “reasonable” means to put oneself into a special, rarely happy relation to the sensuous. “Be reasonable” means, practically speaking, do not trust your impulses, do not listen to your body, learn control, starting with your own sensuousness. But intellect and sensuousness are inseparable. Torless’s outbreak of sweating after two pages of the Critique of Pure Reason contains as much truth as the whole of Kantianism. The understood mutual interaction of physis and logos is philosophy, not what is spoken.",
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      "text": "This was the most difficult, the most extraordinary transition. Her body had been a source of shame and disgust; to engage in activities with no purpose at all except to revel in their sheer physicality had first nauseated, then terrified, and finally liberated her.",
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      "text": "The story of the brain's separation from the body begin with Rene Descartes. The most influential philosopher of the seventeenth century, Descartes divided being into two distinct substances: a holy soul and a mortal carcass. The soul was the source of reason, science, and everything nice. Our flesh, on the other hand, was \"clock-like,\" just a machine that bleeds. With this schism, Descartes condemned the body to a life of subservience, a power plant for the brain's light bulbs.",
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      "text": "To age truly was to suffer the ultimate treason, that of one’s body against oneself.",
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      "url": "https://www.leafyquotes.com/cormac-mccarthy/suttree/put-away-these",
      "text": "Put away these frozenjawed primates and their annals of ways beset and ultimate dark. What deity in the realms of dementia, what rabid god decocted out of the smoking lobes of hydrophobia could have devised a keeping place for souls so poor as in this flesh. This mawky wormbent tabernacle.",
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      "text": "A rich man’s body is like a premium cotton pillow, white and soft and blank. ‘’Ours’’ is different. My father’s spine was a knotted rope, the kind that women use in villages to pull water from wells; the clavicle curved around his neck in high relief, like a dog’s collar; cuts and nicks and scars, like little whip marks in his flesh, ran down his chest and waist, reaching down below his hip bones into his buttocks. The story of a poor man’s life is written on his body, in a sharp pen.",
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      "url": "https://www.leafyquotes.com/dalton-trumbo/johnny-got-his-gun/never-again-to-wiggle",
      "text": "Never again to wiggle your toes. What a hell of a thing, what a wonderful, beautiful thing, to wiggle your toes.",
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      "author": {
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      "url": "https://www.leafyquotes.com/eckhart-tolle/oneness-with-all-life/equating-the-physical",
      "text": "Equating the physical body with \"I,\" the body that is destined to grow old, wither, and die, always leads to suffering. To refrain from identifying with the body doesn't mean that you no longer care for it. If it is strong, beautiful, or vigorous, you can appreciate those attributes—while they last. You can also improve the body's condition through nutrition and exercise. If you don't equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way. In fact, as the body begins to weaken, the light of consciousness can shine more easily.",
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      "url": "https://www.leafyquotes.com/eckhart-tolle/a-new-earth/in-the-west",
      "text": "In the West, it is the physical appearance of the body that contributes greatly to the sense of who you think you are: its strength or weakness, its perceived beauty or ugliness relative to others. For many people, their sense of self worth is intimately bound up with their physical strength, good looks, fitness, and external appearance.",
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      "url": "https://www.leafyquotes.com/eckhart-tolle/a-new-earth/apart-from-objects",
      "text": "Apart from objects, another basic form of identification is with “my” body. Firstly, the body is male or female, and so the sense of being a man or woman takes up a significant part of most people's sense of self. Gender becomes identity. Identification with gender is encouraged at an early age, and it forces you into a role, into conditioned patterns of behavior that affect all aspects of your life, not just sexuality.",
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      "text": "If you don't' equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way.",
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      "author": {
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      "text": "Although body identification is one of the most basic forms of ego, the good news is that it is also the one that you can most easily go beyond.",
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      "author": {
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      "text": "The body is the outermost layer of the mind.",
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      "text": "What do these conventions mean? What does a nude signify? It is not sufficient to answer these questions merely in terms of the art-form, for it is quite clear that the nude also relates to lived sexuality.\n\nTo be naked is to be oneself.\n\nTo be nude is to be seen naked by others and yet not recognized for oneself. A naked body has to be seen as an object in order to become a nude. (The sight of it as an object stimulates the use of it as an object.) Nakedness reveals itself. Nudity is placed on display.\n\nTo be naked is to be without disguise.\n\nTo be on display is to have the surface of one’s own skin, the hairs of one’s own body, turned into a disguise which, in that situation, can never be discarded. The nude is condemned to never being naked. Nudity is a form of dress.",
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      "url": "https://www.leafyquotes.com/adrienne-rich/of-woman-born/there-is-nothing",
      "text": "There is nothing revolutionary whatsoever about the control of women's bodies by men. The woman's body is the terrain on which patriarchy is erected. (p55, \"The 'Sacred Calling'\")",
      "language": "en",
      "author": {
        "name": "Adrienne Rich",
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      "text": "What is man but a little soul holding up a corpse?",
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      "text": "We have to remember that our body is not limited to what lies within the boundary of our skin. Our body is much more immense. We know that if our heart stops beating, the flow of our life will stop, but we do not take the time to notice the many things outside of our bodies that are equally essential for our survival. If the ozone layer around our Earth were to disappear for even an instant, we would die. If the sun were to stop shining, the flow of our life would stop. The sun is our second heart, our heart outside of our body. It gives all life on Earth the warmth necessary for existence. Plants live thanks to the sun. Their leaves absorb the sun's energy, along with carbon dioxide from the air, to produce food for the tree, the flower, the plankton. And thanks to plants, we and other animals can live. All of us—people, animals, plants, and minerals—\"consume\" the sun, directly and indirectly. We cannot begin to describe all the effects of the sun, that great heart outside of our body.\n\nWhen we look at green vegetables, we should know that it is the sun that is green and not just the vegetables. The green color in the leaves of the vegetables is due to the presence of the sun. Without the sun, no living being could survive. Without sun, water, air, and soil, there would be no vegetables. The vegetables are the coming-together of many conditions near and far.",
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      "text": "Every thing in life is a uniform; the only time our bodies are truly in civilian dress is when we’re naked.",
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      "text": "Why, if the Soul can fling the Dust aside,\n\nAnd naked on the Air of Heaven ride,\n\nWere't not a Shame — were't not a Shame for him\n\nIn this clay carcase crippled to abide?",
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      "text": "Eyeglasses refuted the belief that anatomy is destiny by putting forward the idea that our bodies as well as our minds are improvable.",
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        "name": "Neil Postman",
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      "text": "Abbot Zerchi smiled thinly. 'You don't have a soul, Doctor. You are a soul. You have a body, temporarily.'",
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      "text": "It is because the spirit is inestimable that the lifeless body is so little valued.",
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      "text": "Wherever there is a heart and an intellect, the diseases of the physical frame are tinged with the peculiarities of these.",
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      "text": "“You are not traditionally beautiful; and you know it. We women do. But what most people mean by beauty is really a kind of aesthetic acceptability, not so much character as a lack of it, a set of features and lineaments that hide their history, that suggest history itself does not exist. But the template by which we recognize the features and forms in the human body that cause the heart to halt, threatening to spill us over into the silence of death—that is drawn on another part of the soul entirely...But all sing, chant, hymn the history of the body, if only because we all know how people regard bodies that deviate from the lauded and totally abnormal norm named beauty. Most of us would rather not recognize such desires in ourselves and thus avoid all contemplation of what the possession of such features means about the lives, the bodies, the histories of others, preferring instead to go on merely accepting the acceptable. But that is not who I am.”",
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      "text": "He wanted to feed the hunger of his skin. The hunger of his body not so much for orgasm but for that need to be held close and tight, that need we all have to press our nakedness against someone else's.",
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      "text": "In the course of thousands of years of mechanical development, the mechanistic concept, from generation to generation, has anchored itself deeply in man's biological system. In so doing, it actually has altered human functioning in the sense of the machine-like. In the process of killing his genital function, man has become biologically rigid. He has armored himself against that which is natural and spontaneous within him, he has lost contact with the biological function of self-regulation and is filled with a strong fear of that which is alive and free.",
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      "text": "[re the human heart] That little electric twitch: without it we're so much rotting meat.",
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      "text": "I’ve alway known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It’s essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don’t know.",
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      "text": "Disease makes men more physical, it leaves them nothing but body.",
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      "text": "This thing up here, this consciousness, thinks it's running the shop. It's a secondary organ. It's a secondary organ of a total human being, and it must not put itself in control. It must submit and serve the humanity of the body.",
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      "text": "When stripped, I looked less like \"Il David\" than a plucked chicken that died of myxomatosis.",
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      "text": "The size of mammary glands is only a concern for infants. (and, I could add, for men or women who are temporarily or inappropriately thinking or acting like infants.)",
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      "text": "Methinks my body is but the lees of my better being.",
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      "text": "Moreover, I maintain that the charm which these corsets are supposed to produce is in the worst possible taste; it is not a pleasant thing to see a woman cut in two like a wasp—it offends both the eye and the imagination. A slender waist has its limits, like everything else, in proportion and suitability, and beyond these limits it becomes a defect. This defect would be a glaring one in the nude; why should it be beautiful under the costume?",
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      "text": "\"What becomes of man when all we know of him through our senses has vanished?\" This question no longer presents any difficulty to me when I admit the two substances. It is easy to understand that what is imperceptible to those senses escapes me, during my bodily life, when I perceive through my senses only. When the union of soul and body is destroyed, I think one may be dissolved and the other may be preserved. Why should the destruction of the one imply the destruction of the other? On the contrary, so unlike in their nature, they were during their union in a highly unstable condition, and when this union comes to an end they both return to their natural state; the active vital substance regains all the force which it expended to set in motion the passive dead substance. Alas! my vices make me only too well aware that man is but half alive during this life; the life of the soul only begins with the death of the body.",
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      "text": "As the sentient being becomes active his discernment develops along with his strength. Not till his strength is in excess of what is needed for self-preservation, is the speculative faculty developed, the faculty adapted for using this superfluous strength for other purposes. Would you cultivate your pupil's intelligence, cultivate the strength it is meant to control. Give his body constant exercise, make it strong and healthy, in order to make him good and wise; let him work, let him do things, let him run and shout, let him be always on the go; make a man of him in strength, and he will soon be a man in reason.\n\nSpeaking generally, there is nothing duller than a peasant or sharper than a savage. What is the cause of this difference? The peasant has always done as he was told, what his father did before him, what he himself has always done; he is the creature of habit, he spends his life almost like an automaton on the same tasks; habit and obedience have taken the place of reason. The case of the savage is very different; he is tied to no one place, he has no prescribed task, no superior to obey, he knows no law but his own will; he is therefore forced to reason at every step he takes. He can neither move nor walk without considering the consequences. Thus the more his body is exercised, the more alert is his mind; his strength and his reason increase together, and each helps to develop the other.",
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      "text": "The weaker the body, the more imperious its demands; the stronger it is, the better it obeys. All sensual passions find their home in effeminate bodies; the less satisfaction they can get the keener their sting.",
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      "author": {
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      "url": "https://www.leafyquotes.com/miguel-de-unamuno/tragic-sense-of-life/in-books-of-psychology",
      "text": "In books of psychology written from the spiritualist point of view, it is customary to begin the discussion of the existence of the soul as a simple substance, separable from the body, after this style: There is in me a principle which thinks, wills and feels... Now this implies a begging of the question. For it is far from being an immediate truth that there is in me such a principle; the immediate truth is that I think, will and feel. And I — the I that thinks, wills and feels — am immediately my living body with the states of consciousness which it sustains. It is my living body that thinks, wills and feels.",
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      "author": {
        "name": "Miguel de Unamuno",
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      ],
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      "url": "https://www.leafyquotes.com/george-orwell/nineteen-eighty-four/he-thought-with",
      "text": "He thought with a kind of astonishment of the biological uselessness of pain and fear, the treachery of the human body which always freezes into inertia at exactly the moment when a special effort is needed.",
      "language": "en",
      "author": {
        "name": "George Orwell",
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      "slug": "i-always-think",
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      "text": "I always think they're rather charming-looking, the Burmese. They have such splendid bodies! Just think what sights you'd see in England if people went about half naked as they do here!",
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      "author": {
        "name": "George Orwell",
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      "text": "You did not do so badly for something that is worthless. But there was a time when I could not find you.",
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      "text": "Much of the modern resistance to chastity comes from men's belief that they \"own\" their bodies — those vast and perilous estates, pulsating with the energy that made the worlds, in which they find themselves without their consent and from which they are ejected at the pleasure of Another!",
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      "text": "\"Why!\" said Huxter, suddenly, \"that's not a man at all. It's just empty clothes. Look! You can see down his collar and the linings of his clothes. I could put my arm—\"He extended his hand; it seemed to meet something in mid-air, and he drew it back with a sharp exclamation. \"I wish you'd keep your fingers out of my eye,\" said the aerial voice, in a tone of savage expostulation. \"The fact is, I'm all here: head, hands, legs, and all the rest of it, but it happens I'm invisible. It's a confounded nuisance, but I am. That's no reason why I should be poked to pieces by every stupid bumpkin in Iping, is it?\"",
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      "text": "To me it is quite credible that the Martians may be descended from beings not unlike ourselves, by a gradual development of brain and hands (the latter giving rise to the two bunches of delicate tentacles at last) at the expense of the rest of the body. Without the body the brain would, of course, become a mere selfish intelligence, without any of the emotional substratum of the human being.",
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      "text": "My body was flesh, which was only one step removed from shit, from clay, from dust.",
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      "text": "He kissed the plump mellow yellow smellow melons of her rump, on each plump melonous hemisphere, in their mellow yellow furrow, with obscure prolonged provocative melonsmellonous osculation.",
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      "text": "The Russians had a great taste for her owing to her embonpoint.",
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      "text": "It is not necessary to ask whether soul and body are one, just as it is not necessary to ask whether the wax and its shape are one, nor generally whether the matter of each thing and that of which it is the matter are one. For even if one and being are spoken of in several ways, what is properly so spoken of is the actuality.",
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