# Quote — Robert A. Monroe, Journeys Out of the Body

> 11/27/62...Went into relaxation countdown... Used peel-off to get out of body, just as if outer layer of physical were being removed, then free and floating in room...Went slowly through west wall, feeling texture of each layer of material... Stiff concentrating on Mr. Bahnson, finally stopped. Was in normal-sized room, bedroom, with three people in it. There was a large bed to the right, and two adults lay on it. A little girl, about five or six, was sitting on the floor beside the bed, to the left of it. The little girl looked directly at me and said excitedly, "1 know what you are!' I turned to her, as gently and warmly as I could so as not to frighten her, and said, "You do? Good! What am I?" She was not at all afraid when she said, "You're an astral projection!" (She may have used another term such as "ghost," but it was definite understanding on her part, one way or another.)...I sensed a need to return to the physical, and turned back to the three people. I asked if they would like to see me "take off" and the little girl was eager, and the two adults appeared relieved. I used stretch technique, shot up through the ceiling, and returned to the physical without problems.

- Author: [Robert A. Monroe](https://www.leafyquotes.com/robert-a-monroe.md)
- Book: [Journeys Out of the Body](https://www.leafyquotes.com/robert-a-monroe/journeys-out-of-the-body.md)
- Source: [Wikiquote](https://en.wikiquote.org/wiki/Robert_Monroe#Chapter_4._The_Here-Now) ([CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/))
- Quote page: https://www.leafyquotes.com/robert-a-monroe/journeys-out-of-the-body/11-27-62-went-into-relaxation

## More from this book

> The first step in making some kind of sense out of this mass of raw data was to set up standards for measurement and analysis. After several attempts, it became apparent that only a few of the typical yardsticks could be applied. Therefore, assumptions or premises were made to permit identification in the sorting process, and the conclusions brought forth are only as valid as the premises on which they are based.

[Quote page](https://www.leafyquotes.com/robert-a-monroe/journeys-out-of-the-body/the-first-step.md)

> The duality of existence is completely contradictory to all available scientific training and human experience. Again, the ultimate proof of such affirmation is to experience one's self in this state of being.

[Quote page](https://www.leafyquotes.com/robert-a-monroe/journeys-out-of-the-body/the-duality-of-existence.md)

> Throughout this writing, I have made many references to one evident fact; the only possible way for an individual to appreciate the reality of this Second Body and existence within it is to experience it himself.

[Quote page](https://www.leafyquotes.com/robert-a-monroe/journeys-out-of-the-body/throughout-this-writing.md)