# Quote — Nedra Glover Tawwab, Set Boundaries, Find Peace

> Tell people what you need.

- Author: [Nedra Glover Tawwab](https://www.leafyquotes.com/nedra-glover-tawwab.md)
- Book: [Set Boundaries, Find Peace](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace.md)
- Source: [Wikiquote](https://en.wikiquote.org/wiki/Nedra_Glover_Tawwab#Set_Boundaries,_Find_Peace:_A_Guide_to_Reclaiming_Yourself_(2021)) ([CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/))
- Quote page: https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/tell-people-what

## More from this book

> healthy people appreciate honesty and don’t abandon us if we say no.

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/healthy-people-appreciate.md)

> Boundaries will set you free. (Introduction)

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/boundaries-will-set.md)

> The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practicing healthy self-boundaries. It’s your responsibility to care for yourself without excuses.

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/the-ability-to-say.md)