# Quote — Nedra Glover Tawwab, Set Boundaries, Find Peace

> Remember: there is no such thing as guilt-free boundary setting. If you want to minimize (not eliminate) guilt, change the way you think about the process. Stop thinking about boundaries as mean or wrong; start to believe that they’re a nonnegotiable part of healthy relationships, as well as a self-care and wellness practice.

- Author: [Nedra Glover Tawwab](https://www.leafyquotes.com/nedra-glover-tawwab.md)
- Book: [Set Boundaries, Find Peace](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace.md)
- Source: [Wikiquote](https://en.wikiquote.org/wiki/Nedra_Glover_Tawwab#Set_Boundaries,_Find_Peace:_A_Guide_to_Reclaiming_Yourself_(2021)) ([CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/))
- Quote page: https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/remember-there-is-no-such

## More from this book

> healthy people appreciate honesty and don’t abandon us if we say no.

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/healthy-people-appreciate.md)

> Boundaries will set you free. (Introduction)

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/boundaries-will-set.md)

> Tell people what you need.

[Quote page](https://www.leafyquotes.com/nedra-glover-tawwab/set-boundaries-find-peace/tell-people-what.md)