Eckhart Tolle

Loss of Now is loss of Being.

Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more attention to that than to what the other person is saying

Some people would always rather be somewhere else. Their “here” is never good enough. Through self observation, find out if that is the case in your life. Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences. No excuses. No negativity. No psychic pollution. Keep your inner space clear.

When you complain, you make yourself into a victim. When you speak out, you are in your power.

Do not be concerned with the fruit of your action—just give attention to the action itself.

See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always non-acceptance of what is. It invariably carries an unconscious negative charge.

When this is your state of Being, how can you not succeed? You have succeeded already. p. 48

If you cannot be present even in normal circumstances, such as when you are sitting alone in a room, walking in the woods, or listening to someone, then you certainly won't be able to stay conscious when something "goes wrong" or you are faced with difficult people or situations, with loss or the threat of loss. p.51

Egoic mind has become like a sinking ship. If you don't get off, you will go down with it. The collective egoic mind is the most dangerously insane and destructive entity ever to inhabit this planet.

Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.

You know that "nothing real can be threatened."

If it weren't for alcohol, tranquilizers, antidepressants, as well as the illegal drugs, which are all consumed in vast quantities, the insanity of the human mind would become even more glaringly obvious than it is already... if deprived of their drugs, a large part of the population would become a danger to themselves and others.