The pain-body consists of trapped life-energy that has split off from your total energy field and has… — Eckhart Tolle
The pain-body consists of trapped life-energy that has split off from your total energy field and has temporarily become autonomous through the unnatural process of mind identification. It has turned in on itself and become anti-life, like an animal trying to devour its own tail. Why do you think our civilization has become so life-destructive? But even the life-destructive forces are still life-energy. When you start to disidentify and become the watcher, the painbody will continue to operate for a while and will try to trick you into identifying with it again. Although you are no longer energizing it through your identification, it has a certain momentum, just like a spinning wheel that will keep turning for a while even when it is no longer being propelled. At this stage, it may also create physical aches and pains in different parts of the body, but they won't last. Stay present, stay conscious. p. 28
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Jesus referred to this energy when he made his famous prophetic statement in the Sermon on the Mount: "Blessed are the gentle; they shall have the earth for their possession." It is a silent but intense presence that dissolves the unconscious patterns of the mind. They may still remain active for a while, but they won't run your life anymore.
Through forgiveness, which essentially means recognizing the insubstantiality of the past and allowing the present moment to be as it is, the miracle of transformation happens not only within but also without. A silent space of intense presence arises both in you and around you. Whoever or whatever enters that field of consciousness will be affected by it, sometimes visibly and immediately, sometimes at deeper levels with visible changes appearing at a later time. You dissolve discord, heal pain, dispel unconsciousness - without doing anything - simply by being and holding that frequency of intense presence.
You accept the "isness" of this moment. Then you take action and do all that you can to get out of the mud. Such action I call positive action. It is far more effective than negative action, which arises out of anger, despair, or frustration. Until you achieve the desired result, you continue to practice surrender by refraining from labeling the Now.
