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      "text": "Most people are in love with their particular life drama. Their story is their identity. The ego runs their life.",
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      "text": "It is an essential aspect of forgiveness. Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to be as it is - then there will be no accumulation of resentment that needs to be forgiven at some later time.",
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      "text": "There have been many people for whom limitation, failure, loss, illness, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility, and compassion. It made them more real.",
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      "text": "Happiness depends on conditions being perceived as positive; inner peace does not.",
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      "text": "Even a brief illness or an accident can show you what is real and unreal in your life, what ultimately matters and what doesn't.",
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      "text": "Accept whatever comes to you woven in the pattern of your destiny, for what could more aptly fit your needs?\" This was written 2,ooo years ago by Marcus Aurelius, one of those exceedingly rare humans who possessed worldly power as well as wisdom.",
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      "text": "Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature.",
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      "text": "You become addicted to the other person... even the possibility or the thought that he or she might no longer be there for you can lead to jealousy, possessiveness, attempts at manipulation through emotional blackmail, blaming and accusing - fear of loss.",
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      "text": "You cannot pay attention to silence without simultaneously becoming still within.",
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      "text": "Can love change into its opposite in an instant? Was it love in the first place, or just an addictive grasping and clinging? p. 95",
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      "text": "Hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.",
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      "text": "Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more attention to that than to what the other person is saying",
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      "text": "Some people would always rather be somewhere else. Their “here” is never good enough. Through self observation, find out if that is the case in your life. Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences. No excuses. No negativity. No psychic pollution. Keep your inner space clear.",
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      "text": "When you complain, you make yourself into a victim. When you speak out, you are in your power.",
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      "text": "Do not be concerned with the fruit of your action—just give attention to the action itself.",
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      "text": "The moment your attention turns to the Now, you feel a presence, a stillness, a peace. You no longer depend on the future for fulfillment and satisfaction—you don’t look to it for salvation.",
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      "text": "Be at least as interested in what goes on inside you as what happens outside.",
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      "text": "The philosopher Descartes believed that he had found the most fundamental truth when he made his famous statement: “I think, therefore I am.” He had, in fact, given expression to the most basic error: to equate thinking with Being and identity with thinking.",
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      "text": "The greater part of human pain is unnecessary. It is self created as long as the unobserved mind runs your life.",
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      "text": "Death is a stripping away of all that is not you. The secret of life is to \"die before you die\" - and find that there is no death. p. 34",
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      "text": "Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everybody is suffering from it, so it is considered normal. p. 15",
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      "text": "What is often referred to as love may be pleasurable and exciting for a while, but it is an addictive clinging, an extremely needy condition that can turn into its opposite at the flick of a switch. Many \"love\" relationships, after the initial euphoria has passed, actually oscillate between \"love\" and hate, attraction and attack. Real love doesn't make you suffer. How could it? It doesn't suddenly turn into hate, nor does real joy turn into pain.",
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