# Quote — B.K.S. Iyengar, Light on Life

> Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

- Author: [B.K.S. Iyengar](https://www.leafyquotes.com/bks-iyengar.md)
- Book: [Light on Life](https://www.leafyquotes.com/bks-iyengar/light-on-life.md)
- Source: [Wikiquote](https://en.wikiquote.org/wiki/B._K._S._Iyengar#Light_on_Life_(2005)) ([CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/))
- Quote page: https://www.leafyquotes.com/bks-iyengar/light-on-life/yoga-allows-you

## More from this book

> Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

[Quote page](https://www.leafyquotes.com/bks-iyengar/light-on-life/yoga-allows-you-to-find.md)

> Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

p. 12 — [Quote page](https://www.leafyquotes.com/bks-iyengar/light-on-life/breath-is-the.md)

> Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/

p. 59 — [Quote page](https://www.leafyquotes.com/bks-iyengar/light-on-life/yoga-is-like.md)